Are you yearning for positive change but feel unsure where to begin? Do you sense there's a better path forward, yet struggle to pinpoint the right direction? Then work with me.  

 

I know about that phase of self-doubt and overwhelm before reaching that sweet spot of living with a deep sense of self-worth, of being healthy and understanding what transformative change requires on a day-to-day basis.

 

It begins with knowing that your brain-body  is designed to keep you safe and that your inner spirit is here to guide you through life's ups and downs. Through trauma-informed Breathwork, Integrated Eye Movement Therapy (IEMT) and somatic awareness, we help you to attune to your body and tap into the power of inner healing.   If you're caught in a cycle of racing thoughts or sleepless nights, then give yourself the gift of time and contact me.

 

I support people from all walks of life  to discover a realigned course of action, enabling them to navigate change and not be burdened by it.  The people I work with shift from  worrying about the past and anxious about the future, to a felt sense of confidence and making important life choices. I draw on fourteen years of experience,  accredited training and self-mastery, navigating complex  changes and  the impact of intersectionality.  AuraBreath  programmes are developed to enable the people it serves to embody what they value most. 

 

You are already connected to your inner knowing, you are on the right path. 

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