Are you yearning for positive change but feel unsure where to begin? Do you sense there's a better path forward, yet struggle to pinpoint the right direction? Then work with me.  

 

I know about that phase of confusion, self-doubt and being overwhelmed before reaching that sweet spot of living with a deep sense of self-worth, of being healthy and understanding what transformative change means  on a day-to-day basis.

 

It begins with knowing that your brain-body  is designed to keep you safe and that your inner spirit is here to guide you through life's ups and downs. Through science-backed and personalised breathwork, and Integrated Eye Movement Therapy (IEMT), I help you to tap into the power of healing and the wisdom contained within you.  We'll work together to clear stubborn mental blockages and a body yearning for optimal breathing.  Recover from trauma and the painful suppression of thoughts and feelings.  If you're caught in a cycle of racing thoughts or sleepless nights, then give yourself the gift of time and contact me.

 

I support accomplished professionals and entrepreneurial females to discover a realigned course of action, enabling them to navigate change and not be burdened by it.  The clients I work with shift from self-doubt and worrying about the past-future to unshakeable confidence in making  important life choices. I draw on fourteen years of experience in self-mastery and navigating cross-cultural changes, enabling clients and community members embody what they value most. 

 

Heal yourself using your breath, your eyes and your willful mind. You are already connected to your inner knowing, you are on the right path. 

​​